Mindfulness Haven Galway

Our Story

Mindfulness Haven Galway idea was born in 2019 out of our Sound Magic Ireland project. Since 2011 we have been sharing sound relaxation experience with thousands of people in Ireland. It all started in Galway with few singing bowls and tiny gong. Since then, we've purchased a lot of unique instruments, large gongs and learned a lot along the way. We travel around Ireland with our sounds and relaxation techniques, intending to assist all generations of people to feel more relaxed and at ease. We find that using mindfulness practice together with sound relaxation can have a profound effect. People learn a simple technique that they can bring home with them. In the last 8 years we've developed our own unique way of working with sound.

I decided to open the studio in Galway to be able to provide a full experience with equipment that supports the relaxation even more and offer workshops and services that educate and offer techniques in support of mental and emotional health.

After experiencing anxiety and panic disorder, along with PTSD and postnatal depression for years I have been exploring and learning about those conditions, discovering practices that can be very helpful for not only managing it but also transforming it completely to restore balance and well-being in my life and now life's of others.
I become aware of those conditions being a global problem, and not seeing enough support and open talk about those.

I am dedicated to supporting others like me, especially women who experience similar challenging feelings and are looking for a way out. I am continuously looking for great quality workshops and techniques to improve services in our studio, and to be able to offer a wide range of options for adults and children.

To find out more about Sound Magic Ireland and our classes in other venues.

Visit our website www.soundmagicireland.com

Find Sound Magic Ireland on Facebook

Mindfulness Haven Galway
Unit 30 Terryland House
Headford Road, Galway 

Contact Information:

T: 085 138 6529
E: info@mindfulnesshavengalway.ie
W: www.mindfulnesshavengalway.ie
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